مدونة صن رايز

أساليب BodyBalance تهدف إلى تطوير وممارسة عضلات صغيرة من الجسم ، مع العضلات الكبيرة والمعنى  تمرينات الاطالة  بشكل منتظم،و لا يتطلب أي إعداد خاص من جسمك. كل شيء يأتي في وقت التدريب  والمهارات ، والمرونة ، وضبط النفس. وعلاوة على ذلك، بعد يوم واحد شاق وطويل  تلك التمرين  ستعيد هيئة التوازن و  prestress
• Methods BodyBalance aims to develop and exercise small

  muscles of the body, with large muscles are stretched systemically, thus avoiding injury during training. Even beginners can safely engage in this technique. It requires no special preparation of your body. Everything comes in time training - and skills, and flexibility, and self-control. Moreover, after a long busy day, Body Balance helps you to remove prestress state and endorphins from exercise make you a little bit, but happier. 

  The pleasure of training will be more significant, when you feel that your body has become more taut, slender and attractive. Leave the old problems with being overweight, lack of flexibility and clumsiness of your body

  

  
  

  
  

  
  

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